Benefits of Veggies for Our Hair – Carrots

Good Day Dears and Welcome Back to our Veggie Series. Today, we will review a favorite of many, Carrots!!! We know they are excellent for our skin and eyesight, but hair too? Come, let us find out: IndianExpress.com - "It is said that carrots contain vitamin A, which can condition your scalp, and help combat…

Benefits of Fruits for Our Tresses – Mangos

Hello Dears, Hope all is well with you and your families. Today we talk about one of my favorite fruits in the world, Mangoes!!!!!!! Let's see some of the benefits: May Improve Hair and Skin Health - Healthline.com  "Mango is high in vitamin C, which promotes healthy hair and skin. Mango is a good source…

Benefits of Fruits for Our Tresses – Kiwis

Hi Sweets, Hope all are doing well this weekend. Love this fruit to pieces and so refreshing and good for us and a huge plus, Kiwi. We dive into the Hair Benefits:  Kiwi - NutritiousLife.com "Kiwi is full of zinc, which is a prominent mineral to keep hair healthy. It helps hair grow, prevents hair…