Benefits of Fruits for Our Tresses – Juniper Berry

Juniper Berry


Good Day My Dears,

Our next one is a fruit that am not familiar with but seems delish, Juniper Berries.

Although I could not find much info on the actual fruit, there is a lot of information on the Hair Oil.

Here we go: 

Juniper Oil for Healthy Scalp – Aroma.BG

Improves the appearance of greasy hair. Treat dandruff and hair loss. Strengthens the scalp.

Juniper – 
Juniper berry has a fruity scent to it and blends well with both lemon and cedarwood essential oils. It’s helpful for overly oily hair and helps strengthen brittle strands. Juniper berry’s antiseptic properties help fight scalp conditions, and its astringent properties tone hair follicles to prevent hair loss.

Strengthen Hair – 

This particular essential oil provides an all natural cure for hair loss since it has got astringent qualities. Blend Juniper, Rosemary, Cedarwood Essential oil along with olive oil as well as massage to your scalp. Allow it sit for sometime and after that rinse it off. This particular oil will strengthen the roots while increasing hair growth. You may also combine it with an unscented conditioner or even shampoo and then use it frequently.

Reverse Hair Loss – 
Many factors may contribute to the loss of hair. However, irrespective of what the cause of hair loss may be, Juniper essential oil is up to the task of fixing hair loss, thus promoting a growth of healthier hair strands. You can fix your hair loss problem by mixing equal volumes of juniper essential oil and jojoba essential oil together. Massage the mixture through hair and scalp thoroughly and allow the mixture sink in for some 15 minutes. Rinse off with cold water so that your hair can retain the nutrients present in the mixture.

If you have ever tried Juniper Berries, do post in comments.


Thank you for joining us and till next time.

Isle of Azure

Benefits of Fruits for Our Tresses – Honeydew

Yummy Honeydew


Hello My Dears,

Hope all is well with you and your family. 

Our next post is about a very well known fruit on our Mainland, Honeydew.

Lets see what health benefits this fruit contains:

Honeydew – 

Deficiencies in folic acid can cause hair loss, so it is vital to hair growth that you consume folic acid in your diet. Honeydew melons contain folic acid.

Promotes Hair Growth – 
Melons, particularly, cantaloupes are a good source of beta carotene which is converted to vitamin A inside the body. This vitamin A is vital for healthy hair and normal hair growth.

Skin and Hair –
Vitamin A contributes to the growth and maintenance of all tissues in the body, including those in the skin and hair. Vitamin C enables the body to produce collagen, which provides structure to cells, skin, and hair. A 2019 review found that a range of minerals and vitamins may play a role in promoting hair growth and preventing hair loss.

Many are present in various amounts in cantaloupe, such as: Vitamins A, C, and E, B Vitamins, Folate, Iron, Selenium, Zinc.

Next time you see some Honeydew Fruit, make sure to try some.

Thank you for visiting & Till Next Time.

Isle of Azure




Benefits of Fruits for Our Tresses – Guavas


Hello My Sweet Girls,

Hope you are all are safe and well.

Today we will look into a fruit that is well known on many tropical islands, Guava.

Let’s look at the benefits of this awesome fruit:

Guava –
Guava is a sweet tropical fruit which is rich in many nutrients and vitamins. This contains vitamin A, B2, C, potassium, and lycopene which are much needed for hair growth. Vitamin B2 specifically helps to repair cells and tissue in the body which can be beneficial for restoring healthy hair. The antioxidants present in guava leaves fight free radicals and prevent hair damage. The leaves of guava could act as a deep conditioner, that strengthens the hair follicles which lead to thicker and shinier hair growth. Guava leaves extract goes deep within your scalp to nourish the skin and treat dandruff at the root. Regular intake of this natural fruit provides the hair and scalp with all necessary nutrients to healthy growth over the long period of time.

Guava Leaves for Hair Growth –

Dr. Sapna V Roshni, Cosmetic Surgeon and Hair Specialist, Cocoona Centre for Aesthetic Transformation, says, “Its benefits are many fold. It has antioxidant, anti-inflammatory and anti-microbial properties which help to maintain a healthy scalp. The vitamin C content improves collagen activity aiding in hair growth and the lycopene content gives protection from sun’s UV rays. In short, guava leaves helps one to have a good hair growth solution without burning one’s pocket.”

Dr. Anshul Jaibharat, a Delhi-based Nutritionist, says, “guava leaves are a powerhouse of antioxidants like vitamin C, and flavonoids such as quercetin that are known to bring about various benefits for our health and beauty.

Guavas are delicious too!

Let us check out an Easy Hair Recipe:


Guava leaves are your new best friend –

Boil some guava leaves in a pot of water, strain out the leaves.

Let the solution cool down.

Massage this potion into your dry scalp.

Wash it off after 10-15 minutes with lukewarm water.

Use this remedy twice a week and you are sure to see fabulous results.

The leaves are an absolutely natural ingredient, free of all possible chemicals, and thus absolutely harmless.


If you ever try, please share with us in the comments to let us know your results.

Thanks so much for visiting and hope you are enjoying the series.

Isle of Azure