Benefits of Fruits for Our Tresses – Figs

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Figs

Hello Sweeties,

Hope you and your family are well.

Today is a fruit known to many and loved by even more, Figs.

As I did not know they are also beneficial for our hair, cant’t wait to find out more, so let dive right in:

Figs benefits for hair – HealthLine.com 

Figs are a popular ingredient in many shampoos, conditioners, and hair masques. The fruit is believed to strengthen and moisturize hair, and promote hair growth. Scientific research on the benefits of figs for hair is lacking, but there’s some evidence that some of the vitamins and minerals may help keep your hair healthy.

Eat figs twice a week for healthy hair – DailySabah.Com

Fruits rich in Vitamin C combat hair loss problems and help keep hair healthy. Figs contain nutrients that promote hair health, such as magnesium and Vitamins C and E, which help hair growth. The nutrients in this fruit stimulate blood circulation in the body to speed up hair growth.

Figs contain a high amount of calcium which contributes to the formation of collagen that forms our hair and head skin. Figs are also very popular in the hair care industry, and fig extract is used in some hair creams, providing moisture to the scalp and slowing hair loss, while moistening the hair without aggravating it.

Benefits of Figs For Hair – StyleCraze.com 

Condition Hair

Figs are very popular in the hair care industry as their extracts are used to create amazing hair conditioners. These extracts provide moisture to the scalp and help in the detangling of hair. They moisturize the hair without making it heavy or weighed down.

Promote Hair Growth

Hair loss usually occurs due to lack of proper nourishment. Figs contain hair-friendly nutrients like magnesium, vitamin C, and vitamin E which promote hair growth. The essential nutrients present in this fruit stimulate blood circulation in the scalp to accelerate hair growth.

 

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Pretty awesome benefits but how about some hair recipes, right? Here we go:

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How to make fig smoothie for hair? – DuskySkin.com

To Make Fig Smoothie, you require:

  1. 3 figs
  2. 1 glass of milk
  3. 1 teaspoon of brown sugar
  4. 1 teaspoon of fresh butter

Put all the ingredients in a blender, blend well. Pour in a glass and in the morning, before breakfast, have this smoothie. It’s full of nutrients, a healthy drink can be equally used in summer or winter. Basically, it’s for hairs but has a lot of other health benefits.

Figs Water For Hair

Take  5 dried figs and soak in water for the whole night. In the morning, eat figs before the meal. Take figs water in a bowl, add one teaspoon of honey and apply on your hairs. Leave for 1 hour and then rinse off. Do this daily.

Figs water using daily provide essential nutrients to the scalp, with regular use, it will add shine, moisture to your hairs. Also useful in split, dry, damaged hairs.

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Do let us know if you do, try to implement into your diet, remember, just 2 day to see the benefits.

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Thanks so much for visiting and Have a Great Day. 

Isle of Azure

 

 

Benefits of Fruits for Our Tresses – Cherries

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Oh how I love Cherries

 

Hello Sweeties,

Hope you and your loved ones are doing well and all in good health.

Today we are talking about one of my favorite fruits in the world…….Cherries!!!!!!!

Now we know its excellent for our overall health, but how about specifically for our hair?

Let us find out:

  1. Cherries – Another fruit that’s rich in antioxidants and supports hair growth! Essence 
  2. Promotes Healthy Locks – Struggling with your dull and lifeless locks? Cherries contains Vitamin B, Vitamin and Vitamin C that prevents hair damage and breakage and keeps the scalp hydrated. Vitamin C also imparts a natural glow to your skin. Food.NDTV
  3. Aid Shining Hair – Cherries can add shine to lifeless locks. – Vitamin A and E present in a glass of cherry juice can strengthen the follicles, lower hair loss, and breakage. This keeps the hair scalp hydrated and thus prevents hair fall. – Vitamin B improves blood circulation and thus regenerates the existing cells and triggers hair growth. – Vitamin C gives a natural glow to the hair. This vitamin type prevents split ends by stimulating new hair follicles. RepublicWorld
  4. Benefits for Hair Health – One of the health benefits of Cherries is their role in improving the health of your hair. Cherries contain many nutrients like Vitamin C, B and K, which are essential for the strength of your hair. There are high levels of antioxidants in cherries that help in improving the hair growth as well as controlling the hair fall. Both these benefits are quite required by people nowadays solely because of the prevalence of the crisis among the population. Styles At Life
  5. Benefits of Cherry for Hair – Eating cherries is not only good for the digestive system and skin but is equally beneficial for the health of your hair as well. The vitamins present in cherries are capable of providing nourishment to the hair. Here’s how the different vitamins present in cherries help in maintaining healthy hair. StyleCraze     Vitamin A: Vitamins are essential for overall health. The abundance of vitamins in cherries makes it a wonder fruit. Vitamin A keeps hair and scalp hydrated. It also regulates the production of an essential acid called Retinoic acid which is important for hair follicles. Vitamin B: Vitamin B helps in improving blood circulation in the body, including the scalp, which results in regeneration of the existing cells and triggers hair growth. Vitamin C: Vitamin C is very essential for hair. It helps in strengthening hair follicles and prevents breakage from the roots. It also nourishes the hair and prevents split ends and hair fall by stimulating the growth of new hair follicles. Vitamin E: This vitamin helps in proper blood circulation to maintain immunity and helps prevent any hair damage. It also maintains appropriate moisture in the hair and scalp. StyleCraze  

 

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Wow, amazing how much Cherries are excellent for our hair, right? Now how about a hair rinse? Ok, here we go:

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Cherry Hair Rinse – Bustle.Com

Cherries are a great way to add shine and color refraction to your hair. Cherries have subtle dyeing properties, plus they’re amazing at balancing pH levels, which is key for promoting hair growth. Using the juice from cherries alone won’t create a shift in color though.

This hair rinse requires:

2 cups of boiling water

8 black tea bags

1 cup of fresh cherry juice

*Make sure mixture is thoroughly cooled (let sit and cool for 1 hour or more), test with elbow before applying on your hair and please note all ingredients will need to combined*

Apply directly on your clean hair for about 45 minutes and rinse thoroughly.

Since this hair rinse is 100 percent all natural, you won’t need to worry about over-conditioning the color out to keep your hair from breaking.

*For our hair type, I would say follow up with a deep conditioning just to be on the safe side but of course, do what works best for your tresses* 

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Hope you are enjoying this series as much as I am, hahahahahaha!!!!!!

A challenge for you, when cherries are in season, try a cup a week and take note of the benefits.

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Thank you for reading as I know there are millions of posts out there but you choose to read mine.

It is most appreciated and I am most thankful to each one of you.

Isle of Azure

 

Hair Product Review – Tresemme Moisture Rich with Vitamin E Conditioner

Tresemme Moisture Rich with Vitamin E Conditoner

Tresemme Moisture Rich with Vitamin E Conditoner

 

Hello Cuties,

Ultimate Tresemme Conditoner for those winter or rainy months, part of my staple products!

Product: Tresemme Moisture Rich with Vitamin E Luxurious Moisture for Dry or Damaged Hair. 

Product Price: $7.50 for a 32 FL. OZ. or 946mL bottle. 

Where to Find: Local supermarkets or stores, Walmart, Amazon, Ebay, Target, hair beauty supply stores in your area.

Directions of Use: Apply an adequate amount from mid-shaft to ends, working anything that´s left through roots. Run fingers from roots to ends to detangle and fully coat hair. Les, leave-on 2-3 minutes then rinse thoroughly. 

Personal Use for My Hair: One of the best all time conditioners in my opinion for 4C hair, this baby works beautifully, you can feel the difference in your hair from first use. Softens, moisturizes and dries quickly in your hair. For the ultimate moisture, I mix with 1-3 teaspoons of Olive, Coconut or Almond Oil, apply to hair and then seal ends with oil of preference, made for twists!

🙂  Many thanks for reading and if you have any questions, feel free to ask in comment section below 🙂

´´Isle of  Azure´´